Types of Therapy & Counseling

Individual therapy, also known as counseling, is a process through which clients work one-on-one with a trained and licensed therapist in a safe, caring, and confidential environment. Although similar to Individual therapy, family therapy is a process through which clients and their family work with a trained and licensed therapist. The goal of family therapy is to strengthen the family unit. We do this by exploring and mediating what each individual is feeling, by examining the behaviors they are exhibiting and discussing different ways to fix or deal with the problem. 

I have advanced certification in child and adolescent therapy which includes but is not limited to, ADHD, Social Skills/ Peer Relations, School-Based Problems, Conduct Disorder, Oppositional Defiant Disorder, Eating Disorder, Developmental Issues, Mood disorders, Anxiety/Stress, Bipolar Disorder, Self Esteem Issues, Divorce, Grief and Loss, Anger Issues, Parenting, Blended Family Issues, Conflict Resolution, Family Crisis, Character Building, Anti Bullying, and Depression.

I offer Christian counseling  that focuses on the whole individual: mind, body, soul, and spirit. This type of counseling helps you maintain the values taught in the Bible. The aim of Christian counseling is to help people regain a sense of hope for their life that is found in Jesus Christ. As a Christian counselor, I believe that I was brought here to help others achieve a better understanding of themselves and God by using God's word as our guideline.

Grief is a natural response to loss. This could include the death of a loved one, a relationship break-up, a miscarriage, the loss of a cherished dream, a serious illness, an abortion, or a job loss. There is no “normal” timetable to the grieving process. If you have or are currently suffering through a loss, grief counseling can be extremely beneficial. Just talking about your pain and what you are going through is helpful. Equally if not more important is having a licensed, trained, professional who can give you advice and guidance on how to cope with the pain and despair you're feeling.